Therapeutic Yoga for various ailments is actively incorporated by Raj Kothuru in his practice. Along with regular case taking and specific Homeopathic remedies, he also recommends specific Hatha Yoga postures and Pranayama (deep breathing- controlled inhalation and exhalation) techniques which have been proven to be useful to alleviate or reduce intensity of various ailments. He studied Yoga at Kapila Maharshi Yoga Research Centre.
Dr. Naveen has indepth knowledge of Yoga, Meditation and Ayurvedic medicine that offers the most comprehensive set of tools to achieve and maintain optimal health. He provides yoga training with a range of traditional yoga techniques for balancing and rejuvenating body, mind and soul .
He also provide yoga training for specific conditions and diseases like obesity, age related body damage, disease specific (Therapeutic) yoga based on his knowledge of modern scientific knowledge of disease, Ayurveda and his experience as a Ayurvedic and yoga consultant at Patanjali Ayurvedic
centre (Punjab) India. He has yoga teaching experience in India and
also in Australia. Dr Naveen has conducted regular yoga classes as a yoga
teacher for Patanjali Yogpeeth Haridwar for the welfare of community. Dr.Naveen also conducted one to one yoga classes for his patients requiring specific type of yoga based on their disease condition.
Therapeutic Yoga classes can benefit and include:
1) Yoga for weight loss
2) Yoga for back/ musculoskeletal system
3) Yoga kids & elderly
4) Yoga for diabetes, liver and digestive diseases
5) Pranayama and Meditation for mental and spiritual health.
All therapeutic yoga classes are one on one basis or maximum of two people on mutual understanding if it is for a similar condition.
Fee: $60 per session
2 person class $40 each per session.
For information on Swadharma Yoga group classes please visit: http://www.aurahealth.com.au/yoga.html
All yoga classes are conducted only at Heidelberg Heights location only.
Aura Health ~ Melbourne, Heidelberg Heights & Forest Hill